Bio Page

The Bell Lap
The Bell Lap

The Class of 2024

Kendal Williams
Sprinter
  
  
About
Kendal
I started running track in 8th grade which spurred a passion for running. Throughout high school I would go on to be a 4x state champion in the 200 meter dash and 2x state champion in the 100 meter dash. My senior year I was awarded the 2014 Gatorade Athlete of the year for Florida and afterwards became the 2014 World Junior Champion in the 100 meter dash and 4x100 meter relay. I continued my career in college at Florida State University for 1 year where I earned ACC Freshman of the year Honors and was the ACC champion in the 60 meter dash. I transferred to the University of Georgia after my freshman year where I went on to receive my bachelor degree. While at UGA I became the 2018 SEC champion in both the 100 and 200 meter dashes breaking a school record with a time of 9.99 seconds in the process. I signed to Adidas in 2019 after graduation and have been a professional track and field athlete since then where I have broken the 10 second barrier several more times and was selected to compete for team USA for the 2023 World Athletics Championships in Budapest. 
Core Competencies
Kendal is a big picture thinker who can define the goal, set the strategy and taking an analytical approach to translate vision into actionable plans, demonstrating adaptability in response to dynamic circumstances. As a values-driven leader he guides through coaching, mentoring and personal example. Thrives in autonomous work environments, succeeding through self-motivation. Holds a diverse set of interests in science, arts, entertainment, sports, media, cooking, and creative pursuits.
Izaic Yorks
Distance
  
  
About
Izaic
Izaic Yorks is a young man with an old soul. . . and one that happens to have the stubborn cross of a donkey and the discipline of a samurai warrior. He is not as cool as the previous sentence makes him sound, nor is his name phonetically correct. His name sounds something like Isaac (ok, exactly like it). As told by the sorting hat he is destined for book-writing greatness but if the magical artifact is wrong then he will be happy to know he has at least left fantasy stories for his children to love. Izaic spent six years as a professional athlete, earning silver in the United States championships among several distinguishing awards. He has accrued many skills in the arts and business acumen, making him a unicorn who thrives at the nexus of creativity and conscientiousness. Now the University of Washington grad seeks his true passion for authoring fantasy works like Ascendant: Saga of Valor, Walktall, and other books with a heart for virtues, and the stuff of the Good, True, and Beautiful.Hailing from the Pacific Northwest Izaic is now lost in Hillsborough, living the small-town life and raising a beautiful family. More at izaicyorks.com
Core Competencies
An incredibly insightful and creative personality, Izaic combines determination with purpose to achieve his goals. A highly effective communicator, adept in both written and verbal expression, with a flair for infusing fun and drama. As a visionary, he possesses the unique ability to project into the future with ambitious aspirations. He sets high standards for himself and takes a rational approach to accomplish them. He strives to find winning solutions to the mutual benefit of all parties.
Erik Sowinski
800 Meter
  
  
About
Erik
Erik Sowinski is an American 800m runner from Waukesha, WI and graduate of the University of Iowa. At Iowa he was a team captain, Big Ten Champion, Big Ten Conference Medal of Honor recipient, and NCAA runner-up in the 800m. Professionally, Erik is a 3 x USA Champion, former World and American record holder, and earned a bronze medal at the World Indoor Track and Field Championships in 2016. He is considered one of the most consistent 800m runners of all-time and has run under 1:50 211 times in his career.
Core Competencies
Erik takes a strategic analytical approach to evaluating the market dynamics, consumer insights, and negotiating contracts with a high level of attention to detail. Known for setting realistic expectations, formulating a plan and consistently delivering results. Demonstrated ability to think quickly in situations and adapt to evolving situations. Brings an entrepreneurial disposition and innovative approach. Loves all things outdoors oriented and enjoys an active lifestyle.
Jordan Hogan
Marathon
  
  
About
Jordan
Jordan Hasay has been a standout runner since her high school days when she was 2008 T&F Girls High School Athlete of the Year, having competed in the 2008 Olympic Trials as a 16 year old. She won silver in the 1500m at the World Youth Championships in 2007 and was 4th in both the 2008 & 2010 World Junior Championships. Jordan represented USA in the 10,000m at the 2013 World Championships in Moscow but it was at the marathon where she had most success.  She ran the fastest ever debut by an American woman at the 2017 Boston Marathon where she placed 3rd. She improved her PB to 2:20.57 to finish 3rd at the Chicago Marathon the same year and returned to Boston in 2019 for another podium finish.
Core Competencies
Jordan sets big goals and executes a plan to achieve them. She brings a thoughtful, organized, and practical approach to work. She values collaboration among her team(s). She seeks feedback and puts it into action to improve upon her efforts. She thrives in an environment that is fast paced and allows her to provide tangible results.
Clayton Duchatschek
Distance
  
  
About
Clayton
Clayton is from Washington, Missouri. During his time at Washington High School, he was a 4-time all-state athlete and set school records in the 1600m (4:20), 3200m (9:19) and 2000m Steeple (6:32). His 9:19 3200m earned him an 8th place finish in the Missouri State Track & Field Championships. He also ran personal best times of 4:17 for the mile and 15:44 for 5000m (cross country) in high school. 

After high school, Clayton attended Lindenwood University in St. Charles, Missouri for his freshman year, competing at the NCAA Division II level. He was an all-conference cross country runner, and was 26th at his cross country regional meet. After one year at Lindenwood, he transferred to Wichita State University, where he completed the rest of his eligibility, competing at the NCAA Division I level. Clayton was a 4-time all-conference athlete for Wichita State, twice in cross country, and twice in the 3000m Steeplechase. He was conference champion in the steeplechase once, and runner-up once, and also placed 4th in the indoor 5000m at the American Athletic Conference Championships.  

In his final season, he competed at the NCAA Outdoor West Regional Championships in the 3000m Steeple. On the cross country course, he placed as high as 5th in the conference, and 18th in the NCAA Midwest Regional meet. He finished college with personal bests of 8:45 (3000m Steeple), 8:09 (3000m), 14:08 (5000m), 23:34 (8k cross country, and 29:58 (10k cross country).Clayton graduated from Wichita State University with a degree in Exercise Science. He joined Minnesota Distance Elite in September of 2023
Core Competencies
A people-centric individual, Clayton excels in collaborative environments, thriving when engaged with like-minded individuals who share his interests. A continuous learner, he finds fulfillment in acquiring knowledge, sharing insights, and embracing challenges. Clayton is recognized for his innovative mindset, consistently challenging the status quo, and translating new ideas into reality. As a team player, he adopts a cooperative approach to brainstorming solutions and welcomes constructive feedback from peers. His track record showcases adept communication skills, both written and verbal, contributing to demonstrated success in expressing ideas effectively
Karley Rempel
Trail
  
  
About
Karley
Karley is a University of North Carolina track and cross country alumni with a BA in Biology and minors in Chemistry and Coaching Education. She holds a MA in Curriculum and Instruction from the University of Colorado Denver. Karley is a 4-time national team member who competed at the World Mountain and Trail Championships in Austria in 2023. Karley trains with The Trail Team in Boulder, Colorado.
Core Competencies
A visionary people person, Karley finds joy in establishing meaningful connections with others. Her work is characterized by an innovative approach grounded in thorough research. She delights in conceiving grand ideas and collaboratively executing well-crafted plans. Karley's innate curiosity, mental agility, and resourcefulness equip her to adapt seamlessly to diverse situations. Her contagious enthusiasm radiates energy and excitement, leaving a positive impact on those around her.
Donald Scott
Triple Jump
  
  
About
Donald
Donald Scott attended Eastern Michigan University (EMU), where he earned a degree in criminal justice. Scott set many records at EMU in track and field. While competing for the Eagles, Scott brought home nine Mid-American Conference (MAC) titles and two NCAA Division 1 All-American honors, and set the MAC and school record for the triple jump. Scott earned bronze medal in triple jump at 2022 World Indoor Championships. He is a 2017 and 2019 U.S. Indoor Triple Jump Champion and a 2018 and 2019 U.S. Outdoor Champion.
Core Competencies
Donald, a values-driven and people-centric individual, holds a deep commitment to giving back to his community. Through mentorship and coaching, he dedicates himself to pouring into others. As an open communicator, Donald takes pleasure in assembling the puzzle pieces of a project and witnessing its successful completion. His entrepreneurial mindset is firmly rooted in a disciplined approach, reflecting his strategic and goal-oriented nature.
Hired!
Patrick Gildea
Distance
Started Working With:
University of Tennessee at Chattanooga
About
Patrick
Patrick is a former professional athlete that competed for the New York Athletic Club. He graduated from The University of Tennessee where he was an ALL-SEC selection in cross country and track & field. A Volunteer Letterman, he was part of a Tennessee squad that won the outdoor Southeastern Conference title in 2002. In 2006 and 2008, Patrick represented Team USA at the World Cross Country and World Half Marathon Championships, respectively. Patrick competed at a variety of USATF Championships on the road, track and cross country. Patrick earned a BA in Psychology from Tennessee and MEd.L from Saint Francis University. He was recently hired as the assistant coach at The University of Tennessee, Chattanooga. 
Accepted!
Derek Holdsworth
800 Meters
Getting his Masters in Sports Management at:
Texas A&M University
About
Derek
Derek Holdsworth is an American 800m runner from Williamsburg, Virginia. After a successful high school campaign which saw National titles and US # 1’s, Derek became a 6x Junior College National Champion as well as a 2xAll American in 2020 at Western Oregon University. Derek graduated with a Bachelor’s of Science in psychology. Derek was ranked 6th overall in the country in 2022 in the 800m running 1:45.
Core Competencies
Derek is a man of action who enjoys getting things done. Communication skills come easily to him as an articulate, direct speaker. He is an active listener to understand the needs of others and find creative solutions to challenges. Writing comes easily for him. He thrives from putting a plan together, analyzing and mitigating risk, and evaluating constructive feedback to learn and grow. He enjoys a collaborative and accountable environment.
The Bell Lap

The Class of 2023

Hired!
Isiah Young
100m
Started Working as:
Electrician’s Apprentice at Amteck
About
Isiah
Isiah won the Adidias Boost Boston Games 100m in 2021, adding another win at the Pure Summer Invitational that same year. He represnted Team USA at the 2014, 2017 and 2019 World Relays. In 2019, he helped lead the 4 x 100m to a Silver Medal. He was a 2022 USATF Outdoor Champtionships semi finalist.  A self-motivated, team-oriented individual, Isiah brings with him a focus on continuous improvement by building both short and long-term goals. 
Core Competencies
Isiah is practical in his approach to goal setting and is results oriented, he believes in working smarter not harder. He is organized in building out a game plan, evaluating the situation for strengths and weaknesses. He enjoys connecting with people, works well as an individual contributor and in a team environment. He is a quick learner, seeking to always grow.
Jordan Hogan
Marathon
Career Goals:
Future Sports Business Leader
About
Jordan
Jordan Hasay has been a standout runner since her high school days when she was 2008 T&F Girls High School Athlete of the Year, having competed in the 2008 Olympic Trials as a 16 year old. She won silver in the 1500m at the World Youth Championships in 2007 and was 4th in both the 2008 & 2010 World Junior Championships. Jordan represented USA in the 10,000m at the 2013 World Championships in Moscow but it was at the marathon where she had most success.  She ran the fastest ever debut by an American woman at the 2017 Boston Marathon where she placed 3rd. She improved her PB to 2:20.57 to finish 3rd at the Chicago Marathon the same year and returned to Boston in 2019 for another podium finish.
Core Competencies
Jordan sets big goals and executes a plan to achieve them. She brings a thoughtful, organized, and practical approach to work. She values collaboration among her team(s). She seeks feedback and puts it into action to improve upon her efforts. She thrives in an environment that is fast paced and allows her to provide tangible results.
Hired!
Kendell Williams
Heptathlon
Started Working With:
John Burns Real Estate Consulting
About
Kendell
Kendell graduated from the University of Georgia with a bachelor’s degree in Advertising and is expected to graduate from her Public Relations masters program in December 2022. She also earned a master’s degree in Project Management where she graduated with honors from DeVry’s Keller Graduate School of Management. Kendell is a marketing specialist with experience developing campaigns for Zaxby’s and other local businesses in the Athens area. Kendell brings a passion for experiential marketing and finding innovative ways to help brands reach their goals. 
During her educational pursuits, Kendell became a 2x Olympian and professional track and field athlete representing Team USA and Nike. She also earned a bronze medal at the World Indoor Track and Field Championships in 2022.
Core Competencies
Kendell is a big picture thinker who looks for the connection among work, the people and the vision. She thrives in brainstorming, finding creative solutions and putting things into action. She enjoys writing and speaking opportunities. She brings energy and enthusiasm as she balances multiple priorities exercising excellent time management skills.
Hired!
Keturah Orji
Triple Jump/Long Jump
Started Working As:
Intern in the Finance Industry
About
Steven
2x Olympian Keturah Orji ("KO") is quickly becoming one of the world's rising stars in track and field. Known for opening a new era of greatness in the American triple jump, KO is the first American since 1974 to win more than seven consecutive U.S. titles in the outdoor triple jump. KO finished fourth at the 2016 Olympic Games and at the 2021 Olympic Games, she became the first American woman in history to qualify for two consecutive Olympic finals in the triple jump. Today, KO competes professionally as a triple jumper and long jumper and trains in Atlanta, GA.
Core Competencies
We often hear the term “servant leader” bounced around and Keturah embodies this trait. She is known for her work ethic, her quiet leadership, and her contagious enthusiasm. She has led through mentorship and the ability to bring calm to any situation. She brings a systemic approach with the capability to assess a situation and find a solution. In addition to her accomplishments in the pit, she is driven by providing real financial solutions for others and learning more in the financial professions.
Hired!
Steven Fahy
Steeplechase
Started Working As:
Brooks Guru in Dallas, TX
About
Steven
Steven Fahy graduated from Stanford in 2019 with a BS in Human Biology and a minor in Psychology.  A 5-time All-American across XC, indoor and outdoor track, he earned an NCAA title in the 3,000m steeplechase in 2019, and was named PAC-12 Scholar-Athlete of the Year. He holds personal bests of 8:34 (3k steeplechase), 13:34 (5k), and 4:00 (mile).  Represented by Kimbia Athletics, he signed a professional contract with Puma in 2020, and competes as part of the Puma Elite Track Club led by Alistair and Amy Cragg in Chapel Hill, NC.
Core Competencies
Steven enjoys the process of brainstorming ideas, curious and stimulated by possibilities. He wants to add value and have an impact with tangible results. He brings insight about people and is passionate about the mental health of the athlete, serving as a peer mentor. He is a clear communicator and brings genuine interest and enthusiasm to each opportunity.
Hired!
Leah Falland
Steeplechase
Started Working As:
Youth Athlete Coordinator at Gazelle Sports
About
Leah
Michigander, Leah Falland, ran track and cross-country at Michigan State University, where she won two NCAA titles, became captain on the 2014 NCAA Cross Country national championship team, and won over a dozen Big Ten championship titles. Her personal achievements include two-time NCAA Champion for the indoor mile and 3,000 meter steeplechase. She raced and trained professionally from 2015-2022, was a founding member of the On Athletics Club (world-class training group based out of Boulder, CO), and received a top 15 world ranking in the 3000 meter steeplechase in 2022.
Core Competencies
Leah brings energy and enthusiasm to all she takes on. She is known for being a motivating and supportive team member. She is also creative and adaptable. She is very curious and enjoys learning new things. She possesses strong writing skills and enjoys opportunities for public speaking.
Michelle Carter
Shot Put
Career Goals:
Entrepreneur and Future Business Leader
About Michelle
Raised in Texas, Michelle is the oldest child of Michael and Sandra Carter. Michelle competed with her high school choir at the state level and enjoys singing, baking, fashion, hair, and makeup. Michelle received a full-track scholarship to The University of Texas, where she graduated in 2007 with a B.A. degree in Youth and Communities Studies, and a minor in Kinesiology. Michelle’s father has been her only coach throughout her shot put career. She is known to affectionately refer to him as “Coach Daddy” and they are often requested to speak about their extraordinarily successful coach/father–athlete/daughter relationship to media and groups.
Core Competencies
Michelle is confident, a direct communicator, disciplined and resilient. Michelle is focused on future goals, insightful, creative and brings a champion’s mindset to all she does. She is passionate about empowering the next generation of female athletes. She is an engaging motivational speaker.
Marqueze Washington
100m / 200m / 400m
Career Goals:
Future Sports Business Professional
About Marqueze
Marqueze is a 16x All American while competing first for Arkansas Baptist College and then for the University of Arkansas. While at Arkansas, he helped the 4x100m team win an NCAA Championship.  In 2018 Marqueze represented Team USA and the World Indoor Championships and earned a Silver Medal in the 4 x 400m relay. In 2022 he again earned a spot for Team USA on the World Indoor Championships where he made the finals in the 400m.
Core Competencies
Marqueze is personable and highly relatable; he enjoys giving back to others. He brings a unique ability to evaluate his work and constantly seeks to improve; he asks for feedback and puts it into action. He pays attention to the small details. He develops goals with a sense of purpose and develops a plan to achieve them. He has an entrepreneurial spirit.
Accepted!
Derek Holdsworth
800m Hurdles
Getting his Masters in Sports Management at:
Texas A&M University
About
Derek
Derek Holdsworth is an American 800m runner from Williamsburg, Virginia. After a successful high school campaign which saw National titles and US # 1’s, Derek became a 6x Junior College National Champion as well as a 2xAll American in 2020 at Western Oregon University. Derek graduated with a Bachelor’s of Science in psychology. Derek was ranked 6th overall in the country in 2022 in the 800m running 1:45.
Core Competencies
Derek is a man of action who enjoys getting things done. Communication skills come easily to him as an articulate, direct speaker. He is an active listener to understand the needs of others and find creative solutions to challenges. Writing comes easily for him. He thrives from putting a plan together, analyzing and mitigating risk, and evaluating constructive feedback to learn and grow. He enjoys a collaborative and accountable environment.
Hired!
Reid Buchanan
Marathon
Started Working As:
Software engineer at Internet Brands
About
Reid
Reid Buchanan is a US Marathoner, based in San Diego California. In 2019, he won the silver medal in the men's 10,000 meters at the Pan American Games held in Lima, Peru.
In 2019, he also won the bronze medal in the senior 10,000 meters at the 2019 NACAC Cross Country Championships held in Port of Spain, Trinidad and Tobago.
Core Competencies
Reid is a driven and focused professional.  He is a self starter, as evidenced by his focus on learning web development on his own, based on an interest in pursuing this as a career path. Well spoken and prepared, he readily accepts challenges and focuses on the positives in all situations.
Aaron Mallet
Aaron Mallet
110m Hurdles
Career Goals:
Future Sports Business Leader
About
Aaron
Aaron is a St.Louis, MO native and graduate of the University of Iowa.  While there, he was the Captain and MVP of the T&F team from 2015-2017.  He won 6 BIG Ten Conference Championships (60mh, 110mh and 4x100m relay).  He was also a 5x NCAA First Team All-American (110mh and 60mh). In 2020 he was the USATF 60mh Champion and the 2020 Doha Diamond League 110mh winner. Also in 2020 Aaron earned a #1 ranking in the USA and was ranked #4 in the World 110mh).
Core Competencies
Aaron brings a calm demeanor and is people oriented. He enjoys solving puzzles where he can figure out the various pieces and bring them all together. He is goal oriented and puts a plan together to achieve his desired goals. He faces challenges head on and is adaptable as things change. He has developed deep resilience demonstrated through his perseverance of life’s obstacles.
The Bell Lap

The Pilot Class

Kori Carter
400m Hurdles
Career Goals:
Marketing and Brand Development
About
Kori
Kori Carter is an American 400M hurdler from Claremont, California. She was a 9 time all American at Stanford University where she won a NCAA title and set the collegiate record in the 400MH. She graduated with a degree in Human Biology. Kori was one of the first female athletes to be sponsored by Jordan Brand and is the 2014 USA Champion and 2017 World Champion in the 400MH.
From Kori’s
Coach
“If my life is in danger or I need to go to war I’m taking the Kori nerd/monster with me.” - Edrick Floreal, head coach of University of Texas. He recruited Kori to Stanford University and then coached her professionally from 2016 to 2021.
Andrew Bumbalough
10k/Marathon
Career Goals:
Product Creation
About
Andrew
Andrew is a former professional track and field athlete competing in distances from 1500m all the way up to the marathon. During his career, he made two World Championship teams, won a US title at 5k, and was 5th place at the Boston Marathon in 2018. Andrew attended Georgetown University and graduated with a BA in Government and earned a Master's degree in Sports Industry Management during his final year of eligibility. Since retiring from the sport at the end of 2020, Andrew took a job in footwear innovation at Nike and manages a personal coaching business, Highgear Running. He lives in Portland, OR with his wife, Anne, and their two kids where they enjoy the abundant outdoor opportunities the PNW has to offer. 
Aaron Mallet
Aaron Mallet
110m Hurdles
Career Goals:
Future Business Leader
About
Aaron
Aaron is a St.Louis, MO native and graduate of the University of Iowa.  While there, he was the Captain and MVP of the T&F team from 2015-2017.  He won 6 BIG Ten Conference Championships (60mh, 110mh and 4x100m relay).  He was also a 5x NCAA First Team All-American (110mh and 60mh). In 2020 he was the USATF 60mh Champion and the 2020 Doha Diamond League 110mh winner. Also in 2020 Aaron earned a #1 ranking in the USA and was ranked #4 in the World 110mh).
From Aaron’s
Coach
“I’d be worried if I didn’t see you kill it in practice everyday. I know you have the tools to be fast because I see it. Just be you and be fearless.” - Coach Woody, inspiring Aaron to work through a rough spot.  Aaron went on to earn his first All American honors later that year